Other ingredients:

Rice Powder, Gelatin Capsule, Vegetable Magnesium Stearate, Silica

Directions:

For adults, take 1 quick release capsule daily, preferably with a meal.

WARNING:

Not intended for use by pregnant or nursing women or by persons under the age of 18. If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Large quantities of L-Methylfolate may mask the effects of pernicious anemia and Vitamin B-12 deficiency. Do not exceed the recommended dose. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Store in a cool, and dry place. Keep out of reach of children.