Other ingredients:

Gelatin Capsule, Vegetable Magnesium Stearate, Rice Powder, Silica

Directions:

For adults, take 4 quick release capsules immediately after your workout. You can take an additional 4 capsules before your workout for enhanced support.

WARNING:

If you are pregnant, nursing, taking any medications or have any medical condition, consult your healthcare professional before using this or any other nutritional supplement. If any adverse reactions occur, immediately stop using this product and consult your doctor. Not intended for use by persons under the age of 18. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, and dry place.