Other ingredients:

Rice Bran Oil, Gelatin, Vegetable Glycerin, Sunflower Lecithin, Caramel Color, Calcium Carbonate

Directions:

For adults, take 3 quick release softgels daily, preferably with a meal.

WARNING:

If you are pregnant, nursing, taking any medications, have any medical condition, including kidney disease or any gastrointestinal disorders, or are on a magnesium-restricted diet, consult your doctor before use. If May cause gastrointestinal discomfort. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, and dry place.