Supplement Facts

product Amount
Per Serving
% Daily
Value
(DV)
Creatine Monohydrate 5,000 mg *

Other ingredients:

Gelatin Capsule, Rice Powder, Vegetable Magnesium Stearate, Silica

Directions:

For adults, during loading phase, take 5 quick release capsules with water or juice before meals for 5 days. During maintenance phase, take 1 to 2 capsules per day with juice or water. Take this product with an adequate amount of fluids.

WARNING:

Not intended for use by pregnant or nursing women or by persons under the age of 18. If you are taking any medications or have any medical condition, including kidney disease, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, and dry place.