Other ingredients:

Rice Powder, Gelatin Capsule, Vegetable Magnesium Stearate, Silica

Directions:

For adults, take two (2) quick release capsules 30 minutes before bedtime as Melatonin may produce drowsiness. This product is intended for short term, occasional use only. Do not exceed the recommended dose.

WARNING:

Not intended for use by pregnant or nursing women or persons under the age of 18. If you are taking any medications, planning any medical or surgical procedure, or have any medical condition, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. Consumption above recommended dosage may impair ability to drive a motor vehicle or operate heavy equipment. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, and dry place.