Other ingredients:

Dicalcium Phosphate, Cellulose (Plant Origin), Croscarmellose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate

Directions:

For adults, take 1 vegetarian tablet with your first bite of dairy food. If you continue to eat foods containing dairy after 30-45 minutes, take an additional vegetarian tablet.

WARNING:

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, and dry place.