Other ingredients:

Rice Powder, Gelatin Capsule, Vegetable Magnesium Stearate

Directions:

For adults, take two 2 quick release capsules daily, preferably 30 minutes before bedtime as Valerian root may cause drowsiness. This product is intended for short term, occasional use only. Do not exceed the recommended dose.

WARNING:

Not intended for use by pregnant or nursing women or by persons under the age of 18. If you are taking any medications or have any medical condition, consult your doctor before use. May cause drowsiness. If any adverse reactions occur, immediately stop using this product and consult your doctor. Consumption above recommended dosage may impair ability to drive a motor vehicle or operate heavy equipment. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, and dry place.

Other Information:

Equivalent from a proprietary blend of Valerian Root 10:1 Extract and Valerian Root Powder per serving.